100% pure essential oils

Natural Swiss cosmetics

Spring salad with orange and avocado


  • Salad:1 orange120 g of arugula1 avocado100 g of feta cheese1 bunch of cilantro1 tbsp. spoon of sesame
  • Filling:1 avocado1 lime¼ cup of waterolive oil to taste seasoning-mix Fuego salt to taste

Method of preparation:

First, prepare the filling. Grate the lime zest and squeeze the juice. Soft avocado mixed with lime zest and juice, it can be convenient to make a fork or blender. Enter in avocado oil in a thin stream, whisking but try to avoid bitterness, mix. Add salt to taste and add seasoning-mix Fuego. Filling is ready. Leaves mixed with the right amount of filling, not too much, but that all would be covered. Cut orange segments and put the leaves, put the top cut (tight) avocado. Sprinkle with cilantro and crumbled feta cheese on top. A dry frying pan fry lightly and sprinkle with sesame seeds on a salad.

Serve immediately.

Bon Appetit!

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