Term “psychosomatics” is used for describing physical symptoms that are the result of a human’s emotional state. Psychosomatic illness is a physical disease called out by emotional state disorder. It can manifest in various forms, such as: backpain, sickness, migraine, GIT problems and even temporary palsy. This category also includes allergic reactions, asthma and tetter. Constant stress and anxiety redouble the tension around the human. Organism fails and stress reminds of itself in the guise of physical symptoms. Aromatherapy is a perfect tool for fighting psychosomatic diseases. Pertinent essential oil compositions will help to ease physical symptoms of the disease simultaneously having impact on emotional factors that have provoked them. All this is real thankfully to deep relaxing action provided by aromatherapy. Anxiety decrease leads to lessening of the disease’s physical symptoms.
Methods Of Aromatherapy
Action on olfactory and respiration organs
Use 2 drops of the suitable oil that you will sense in the period of next several days for the aroma pendant ornament. Also you can use method of cold inhalation. Apply several drops on the textile or a piece of paper. If you decided to use an aroma lamp, use the next formula: 2 drops of the oil for 5 m₂.
You will need about 10 drops of essential oil for relaxing bath. Combination of hot steam inhalation and penetration of active agents through the skin give an outstanding result and effectively help to fight stress.
Make mixture of a basic oil (almond, coco-nut or jojoba) and several drops of an aethereal oil. You will need about 10 drops of aethereal oil for 30 ml of the base. The course of massage therapy should consist of about 10 sessions. You can do relaxing liniment of hands and feet with the oily mixture at home.